Your Virtual Fitness & Yoga Instructor.
Hi! I'm Randi. A mom of two who loves helping other mamas and women add movement into their every day lives. I was born and raised just outside of Pittsburgh, Pennsylvania and currently live in Chesapeake, Ohio (just across the river from Huntington, WV) with my husband, David, my son, Quinn (1/16/2017) and daughter, Blake (1/10/19).
As a work-from-home mom, I know just how challenging it can be to find time to make it to the gym & yoga studio, which is why I wanted to bring the both of them to you! I created RLG Fitness Online after having my first child and realizing that fitting in an hour workout was no easy feat. I began experimenting with different movements and creating short workouts that allowed me to get in a good sweat, while giving my body and mind exactly what they needed on any specific day.
I knew I couldn't be the only one struggling to find a balance between mom life and working out and I wanted to be able to help other women who were experiencing the same challenges and frustrations that I had been. In 2017, RLG Fitness Online was created to provide an easily accessible, convenient option for those who just can't seem to find enough hours in the day to do it all.
I hope to help encourage others to move their body in a way that feels good to them. I'm a firm believer that some movement is always better than none and that moving our bodies should be about more than just looking good, it should be about FEELING good! I want to show others that you can live a healthy lifestyle without completely giving up the things you love and that working out can be something you look forward to doing every day!