This 35 to 55 minute workout is a high intensity blend of yoga, strength training and cardio. Designed for you to be dripping sweat, feeling fit, and burning fat long after the workout ends.
FLOW. SCULPT. BURN.
A 20 minute blend of dance and fitness designed to get your heart rate up while you get down to your favorite jams!
THE BURN SERIES
An interval style workout created to tighten and tone your entire body. These classes range from 20-30 minutes and will have you feeling the ultimate burn.
30-45 minute flows to help increase flexibility, improve balance, and build strength.
CORE & MORE
Strengthen and tighten your core and more through targeted movements designed to build a stronger you.
Looking for something fun and different to celebrate (Birthday Party, Bachelorette Party, Girls Night, etc.)? Book your private group session and you and your friends are sure to have some fun while you work up a sweat!
Interested in having Randi teach a class or workshop at your venue? Contact Randi!