October 27, 2016

It has been quite some time since I've sat down at my computer and just started typing.  For months, I've wanted to write about this particular subject, however something kept holding me back.  Perhaps it was the fear that I'm not exactly a "writer" and I wouldn't be a...

June 10, 2015

Looking for a fun, yummy dinner idea for game night?  How's loaded nachos sound?!  Healthy, tasty, filling, and even your husband will be surprised how good sweet potatoes taste in place of nacho chips! 

Ingredients

Nacho "Chips"​​

  • 1-2 large s...

May 15, 2015

Think back to a time when you reallllllly wanted to do something or go somewhere, but for one reason or another you didn't do it or didn't go.  When situations like these arise, do you ask yourself what is holding you back?  Is it fear...fear of the unknown, fear of fa...

May 1, 2015

Hey you...yes you, the one saying all of those nasty things about yourself.  Do you think you can stop talking bad about my friend, because I think she is actually pretty amazing. When is the last time you looked at yourself in the mirror and said, "you are doing such...

April 22, 2015

If you're anything like I used to be, when you hear "yoga," you think of a bunch of "zen" people in a room, repeating mantras, and practicing crazy looking poses with incredibly weird sounding names.  I, for one, was not sold on the idea of forgoing my usual gym sessio...

April 16, 2015

As I finish off the last crumb from the bag of my popcorn and without even thinking twice, lick every single one of my fingers, I think to myself, "okay, I immediately regret that decision."  It's Sunday night and I'm left with what I like to call weekend regret.  That...

April 10, 2015

When's the last time you stepped onto a scale?  Maybe it was last week, last night, or perhaps you're one of those people who've already stepped on it twice before you've even had your morning coffee. Why is it that a number can dictate SO much about how you feel and w...

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